/*
Theme Name: Modern View Health
Theme URI: https://example.com/
Author: Ehyperlink
Description: Warm editorial health magazine with image-led categories, contextual internal links, robust category archives, related content, and modern WordPress-safe architecture.
Version: 1.1.0
Text Domain: modern-view-health
Requires at least: 6.0
Requires PHP: 7.4
*/
:root{
 --mvh-cream:#fbf5ea;--mvh-paper:#fffdfa;--mvh-ink:#3c1d19;--mvh-burgundy:#7d2f2d;
 --mvh-rust:#b95035;--mvh-coral:#ef6e56;--mvh-forest:#31563e;--mvh-sage:#759068;
 --mvh-gold:#d8a34e;--mvh-line:#eadbc9;--mvh-muted:#76655d;--mvh-ext:#b32f57;
 --mvh-shadow:0 18px 46px rgba(91,49,32,.11);
}
.mvh-site,.mvh-site *{box-sizing:border-box;min-width:0}
.mvh-site{background:var(--mvh-cream);color:var(--mvh-ink);font-family:Arial,Helvetica,sans-serif;overflow-x:hidden}
.mvh-site a{color:inherit;text-decoration:none}.mvh-site img{display:block;max-width:100%;height:auto}
.mvh-wrap{width:min(1600px,calc(100% - 46px));margin:auto}

/* top/header */
.mvh-top{background:#6c2b23;color:#fff2e6;font-size:12px}
.mvh-top-in{min-height:40px;display:flex;align-items:center;justify-content:space-between;gap:18px}
.mvh-top-links{display:flex;gap:18px;flex-wrap:wrap}
.mvh-header{position:sticky;top:0;z-index:999;background:rgba(255,252,247,.97);backdrop-filter:blur(12px);border-bottom:1px solid var(--mvh-line)}
.admin-bar .mvh-header{top:32px}
.mvh-head{min-height:102px;display:grid;grid-template-columns:410px minmax(470px,1fr) 360px;gap:24px;align-items:center}
.mvh-logo{display:flex;align-items:center;gap:14px}
.mvh-logo-mark{width:68px;height:68px;position:relative;border-radius:18px;background:linear-gradient(145deg,#713124,#ba6846);box-shadow:0 10px 24px rgba(125,47,45,.16)}
.mvh-logo-mark:before{content:"";position:absolute;left:18px;right:18px;top:13px;bottom:13px;border:3px solid #f4c984;border-radius:50% 50% 42% 42%}
.mvh-logo-mark:after{content:"";position:absolute;left:31px;top:8px;width:6px;height:52px;background:#f4c984;border-radius:6px;transform:rotate(22deg)}
.mvh-logo-text strong{display:block;font-family:Georgia,"Times New Roman",serif;font-size:28px;line-height:1}.mvh-logo-text strong em{font-style:normal;color:var(--mvh-rust)}
.mvh-logo-text small{display:block;margin-top:7px;color:var(--mvh-muted);font-size:9px;letter-spacing:.11em;text-transform:uppercase}
.mvh-nav ul{list-style:none;margin:0;padding:0;display:flex;justify-content:center;gap:4px;flex-wrap:nowrap}.mvh-nav a{display:block;padding:12px 13px;font-size:12px;font-weight:800;white-space:nowrap}.mvh-nav a:hover{color:var(--mvh-rust)}
.mvh-search{display:grid;grid-template-columns:1fr 50px;border:1px solid var(--mvh-line);border-radius:999px;overflow:hidden;background:#fff}.mvh-search input{border:0;outline:0;padding:0 18px}.mvh-search button{border:0;background:var(--mvh-burgundy);color:#fff;font-size:18px}

/* giant editorial hero */
.mvh-hero{position:relative;overflow:hidden;background:#f5e7d7}
.mvh-hero-bg{position:absolute;inset:0;opacity:.58}.mvh-hero-bg img{width:100%;height:100%;object-fit:cover}
.mvh-hero:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(255,249,240,.98) 0 45%,rgba(255,249,240,.62) 61%,rgba(255,249,240,.08) 100%)}
.mvh-hero-grid{position:relative;z-index:2;display:grid;grid-template-columns:1.08fr .92fr;gap:40px;align-items:center;min-height:760px;padding:84px 0}
.mvh-kicker{font-size:11px;font-weight:900;letter-spacing:.18em;text-transform:uppercase;color:var(--mvh-rust)}
.mvh-hero h1{max-width:780px;font-family:Georgia,"Times New Roman",serif;font-size:clamp(4.5rem,6.4vw,7.1rem);line-height:.89;letter-spacing:-.055em;margin:18px 0;color:#4a211d}
.mvh-hero h1 span{color:var(--mvh-rust)}
.mvh-hero p{max-width:700px;font-size:18px;line-height:1.6;color:#5f4942}
.mvh-actions{display:flex;gap:13px;flex-wrap:wrap;margin-top:27px}.mvh-btn{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:0 25px;border-radius:999px;font-size:13px;font-weight:900}.mvh-btn.primary{background:var(--mvh-rust);color:#fff}.mvh-btn.secondary{border:2px solid var(--mvh-burgundy);color:var(--mvh-burgundy);background:#fff}
.mvh-hero-side{justify-self:end;width:min(430px,100%);background:rgba(255,253,249,.92);border:1px solid rgba(255,255,255,.85);border-radius:24px;padding:24px;box-shadow:var(--mvh-shadow)}
.mvh-hero-side h3{font:700 1.7rem/1.05 Georgia,serif;margin:0 0 12px}.mvh-check{padding:11px 0;border-top:1px solid var(--mvh-line);font-size:13px;font-weight:800}.mvh-check:before{content:"✓";display:inline-grid;place-items:center;width:21px;height:21px;border-radius:50%;margin-right:9px;background:var(--mvh-forest);color:#fff}

/* trust strip */
.mvh-trustbar{background:#fffaf3;border-block:1px solid var(--mvh-line)}
.mvh-trustgrid{display:grid;grid-template-columns:repeat(5,1fr)}.mvh-trustitem{padding:20px 22px;border-right:1px solid var(--mvh-line);display:flex;align-items:center;gap:11px}.mvh-trustitem:last-child{border-right:0}.mvh-trusticon{width:42px;height:42px;border-radius:12px;background:#f8eadc;display:grid;place-items:center;font-size:20px}.mvh-trustitem strong{display:block;font-size:12px}.mvh-trustitem small{font-size:9px;color:var(--mvh-muted)}

/* categories */
.mvh-section{padding:54px 0}
.mvh-section-head{display:flex;justify-content:space-between;gap:24px;align-items:flex-end;margin-bottom:20px}.mvh-section-head h2{font:700 2rem/1 Georgia,serif;margin:0}.mvh-section-head p{max-width:470px;margin:0;text-align:right;color:var(--mvh-muted);font-size:11px;line-height:1.55}
.mvh-cat-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:16px}
.mvh-cat{position:relative;height:195px;overflow:hidden;border-radius:20px;border:1px solid var(--mvh-line);box-shadow:0 10px 26px rgba(91,49,32,.07);transition:.2s;background:#e9d8c5}.mvh-cat:hover{transform:translateY(-4px);box-shadow:var(--mvh-shadow)}
.mvh-cat img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.mvh-cat:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(46,22,16,.03) 20%,rgba(46,22,16,.76) 100%)}
.mvh-cat-copy{position:absolute;left:16px;right:16px;bottom:14px;z-index:2;color:#fff}.mvh-cat-copy small{font-size:8px;color:#f4c984;font-weight:900}.mvh-cat-copy strong{display:block;margin-top:5px;font:700 15px/1.12 Georgia,serif}.mvh-cat-copy b{display:block;margin-top:6px;font-size:9px;color:#ffe7cc}

/* feature */
.mvh-feature-wrap{display:grid;grid-template-columns:1.28fr .72fr;gap:26px;align-items:start}
.mvh-feature{display:grid;grid-template-columns:1.05fr .95fr;background:var(--mvh-paper);border:1px solid var(--mvh-line);border-radius:24px;overflow:hidden;box-shadow:var(--mvh-shadow)}.mvh-feature-img{min-height:450px}.mvh-feature-img img{width:100%;height:100%;object-fit:cover}.mvh-feature-copy{padding:32px}.mvh-tag{display:inline-block;padding:7px 11px;border-radius:999px;background:#f7e4de;color:var(--mvh-rust);font-size:9px;font-weight:900}.mvh-feature h3{font:700 2.05rem/1.04 Georgia,serif;margin:12px 0}.mvh-meta{font-size:10px;color:var(--mvh-muted)}.mvh-feature p{font-size:13px;line-height:1.65;color:#63534c}
.mvh-side-list{display:flex;flex-direction:column;gap:12px}.mvh-side-item{display:grid;grid-template-columns:120px 1fr;gap:12px;background:#fff;border:1px solid var(--mvh-line);border-radius:16px;padding:10px}.mvh-side-item img{width:120px;height:84px;object-fit:cover;border-radius:10px}.mvh-side-item small{font-size:8px;color:var(--mvh-rust);font-weight:900}.mvh-side-item h4{font:700 14px/1.2 Georgia,serif;margin:5px 0}

/* latest grid */
.mvh-latest-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.mvh-card{background:#fff;border:1px solid var(--mvh-line);border-radius:20px;overflow:hidden;box-shadow:0 8px 20px rgba(91,49,32,.05)}.mvh-card img{width:100%;height:220px;object-fit:cover}.mvh-card-copy{padding:17px}.mvh-card h3{font:700 1.08rem/1.15 Georgia,serif;margin:8px 0}.mvh-card p{font-size:11px;line-height:1.5;color:var(--mvh-muted)}

/* extra image-rich band */
.mvh-story-band{display:grid;grid-template-columns:.9fr 1.1fr;background:linear-gradient(135deg,#6e2a22,#913d2f);border-radius:26px;overflow:hidden;color:#fff;box-shadow:var(--mvh-shadow)}.mvh-story-img{min-height:390px}.mvh-story-img img{width:100%;height:100%;object-fit:cover}.mvh-story-copy{padding:42px}.mvh-story-copy h2{font:700 2.2rem/1.03 Georgia,serif;margin:0 0 12px}.mvh-story-copy p{color:#f7dfd3;font-size:13px;line-height:1.65}.mvh-story-points{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:18px}.mvh-story-points span{padding:12px;border:1px solid rgba(255,255,255,.18);border-radius:13px;background:rgba(255,255,255,.06);font-size:11px}

/* archive/category */
.mvh-cat-hero{background:linear-gradient(135deg,#5f261f,#83362a);color:#fff;padding:58px 0}.mvh-cat-hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:42px;align-items:center}.mvh-cat-hero h1{font:700 clamp(3.5rem,5.4vw,6rem)/.94 Georgia,serif;margin:14px 0}.mvh-cat-hero p{max-width:690px;color:#f5d9cb;line-height:1.65}.mvh-cat-hero-img{justify-self:end;width:min(640px,100%);height:370px;border-radius:26px;overflow:hidden;border:1px solid rgba(255,255,255,.14);box-shadow:0 22px 55px rgba(50,17,11,.25)}.mvh-cat-hero-img img{width:100%;height:100%;object-fit:cover}
.mvh-category-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.mvh-category-card{background:#fff;border:1px solid var(--mvh-line);border-radius:22px;overflow:hidden;box-shadow:0 10px 28px rgba(91,49,32,.07)}.mvh-category-card-img{height:250px;display:block;overflow:hidden}.mvh-category-card-img img{width:100%;height:100%;object-fit:cover;transition:.25s}.mvh-category-card:hover img{transform:scale(1.03)}.mvh-category-card-copy{padding:20px}.mvh-category-card h3{font:700 1.25rem/1.15 Georgia,serif;margin:10px 0}.mvh-category-card p{font-size:12px;line-height:1.55;color:var(--mvh-muted)}.mvh-read{color:var(--mvh-rust)!important;font-size:11px;font-weight:900}
.mvh-explore-more{background:#4f241d;color:#fff;padding:50px 0}.mvh-mini-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:14px}.mvh-mini-grid a{position:relative;height:150px;border-radius:17px;overflow:hidden;border:1px solid rgba(255,255,255,.14)}.mvh-mini-grid img{width:100%;height:100%;object-fit:cover}.mvh-mini-grid a:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 25%,rgba(43,18,13,.8))}.mvh-mini-grid strong{position:absolute;left:12px;right:12px;bottom:12px;z-index:2;color:#fff;font-size:12px}

/* single */
.mvh-post-hero{padding:52px 0 32px;background:linear-gradient(90deg,#5a251f,#7d3328);color:#fff}.mvh-post-hero h1{max-width:1120px;font:700 clamp(2.9rem,4.9vw,5rem)/.97 Georgia,serif;margin:12px 0;letter-spacing:-.03em}.mvh-post-meta{font-size:11px;color:#efd4c8}
.mvh-post-wrap{width:min(1080px,calc(100% - 32px));margin:auto;padding:44px 0 68px}.mvh-article{background:#fff;border:1px solid var(--mvh-line);border-radius:24px;padding:44px;box-shadow:var(--mvh-shadow);overflow:hidden}.mvh-featured img{width:100%;max-height:580px;object-fit:cover;border-radius:20px;margin-bottom:30px}
.mvh-entry{font:16px/1.82 Georgia,"Times New Roman",serif;color:#4c403b}.mvh-entry>*{max-width:100%;box-sizing:border-box}.mvh-entry img{border-radius:16px;margin:22px auto}.mvh-entry a{color:#0f7b9d;text-decoration:underline;text-underline-offset:3px}.mvh-entry a.mvh-external,.mvh-entry a[target="_blank"]{color:var(--mvh-ext)!important}.mvh-entry p,.mvh-entry li,.mvh-entry a,.mvh-entry span,.mvh-entry strong{overflow-wrap:anywhere;white-space:normal}
.mvh-context{margin:30px 0;padding:18px;border-radius:18px;background:#fff3ea;border-left:5px solid var(--mvh-rust);box-shadow:0 8px 20px rgba(91,49,32,.06)}.mvh-context small{display:block;color:var(--mvh-rust);font-size:9px;font-weight:900;text-transform:uppercase;margin-bottom:7px}.mvh-context a{display:flex;justify-content:space-between;gap:14px;color:var(--mvh-ink)!important;text-decoration:none!important;font-weight:800}
.mvh-disclaimer{margin-top:28px;padding:18px;border:1px solid var(--mvh-line);border-radius:16px;background:#fffaf5;color:var(--mvh-muted);font-size:11px;line-height:1.55}.mvh-related{margin-top:38px}.mvh-related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.mvh-related-card{background:#fff;border:1px solid var(--mvh-line);border-radius:18px;overflow:hidden}.mvh-related-card img{width:100%;height:185px;object-fit:cover}.mvh-related-card div{padding:13px}.mvh-related-card h3{margin:0;font:700 1rem/1.15 Georgia,serif}

/* footer */
.mvh-footer{background:radial-gradient(circle at 88% 12%,rgba(216,163,78,.16),transparent 20%),linear-gradient(180deg,#63271f,#492019 58%,#351712);color:#fff0e5}.mvh-footer-top{height:32px;background:linear-gradient(176deg,var(--mvh-cream) 0 48%,transparent 49%)}.mvh-footer-main{display:grid;grid-template-columns:1.5fr repeat(3,1fr);gap:36px;padding:42px 0 30px}.mvh-footer-brand{display:flex;align-items:center;gap:12px;margin-bottom:14px}.mvh-footer-brand .mvh-logo-mark{width:52px;height:52px;border-radius:14px}.mvh-footer-brand strong{font:700 1.45rem Georgia,serif;color:#fff}.mvh-footer p{font-size:11px;line-height:1.65;color:#e7cabc}.mvh-footer h3{font-size:1rem;margin:0 0 12px;color:#fff}.mvh-footer-col{display:flex;flex-direction:column;gap:8px}.mvh-footer-col a{font-size:11px;color:#f0d9cd}.mvh-footer-bottom{display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap;border-top:1px solid rgba(255,255,255,.12);padding:16px 0 25px;font-size:10px;color:#d9b9aa}

@media(max-width:1280px){.mvh-head{grid-template-columns:340px 1fr}.mvh-search{grid-column:1/-1;max-width:780px;justify-self:end;width:100%}.mvh-cat-grid{grid-template-columns:repeat(3,1fr)}.mvh-latest-grid{grid-template-columns:repeat(3,1fr)}}
@media(max-width:920px){.admin-bar .mvh-header{top:46px}.mvh-header{position:relative}.mvh-head{display:flex;flex-direction:column;align-items:stretch;padding:14px 0}.mvh-nav ul{justify-content:flex-start;overflow-x:auto}.mvh-hero-grid,.mvh-feature-wrap,.mvh-story-band,.mvh-cat-hero-grid{grid-template-columns:1fr}.mvh-hero-grid{min-height:auto;padding:54px 0}.mvh-hero-side,.mvh-cat-hero-img{justify-self:start}.mvh-trustgrid{grid-template-columns:repeat(2,1fr)}.mvh-cat-grid,.mvh-category-grid{grid-template-columns:repeat(2,1fr)}.mvh-feature{grid-template-columns:1fr}.mvh-latest-grid{grid-template-columns:repeat(2,1fr)}.mvh-mini-grid{grid-template-columns:repeat(3,1fr)}.mvh-footer-main{grid-template-columns:1fr 1fr}}
@media(max-width:560px){.mvh-wrap{width:min(100% - 24px,1600px)}.mvh-top-in{flex-direction:column;align-items:flex-start;padding:10px 0}.mvh-logo-text strong{font-size:21px}.mvh-hero h1{font-size:3.35rem}.mvh-trustgrid,.mvh-cat-grid,.mvh-category-grid,.mvh-latest-grid,.mvh-mini-grid,.mvh-related-grid,.mvh-footer-main{grid-template-columns:1fr}.mvh-cat{height:215px}.mvh-article{padding:22px 16px}}


/* ======================================================
   v1.1 Modern Premium Header Refinement
   Theme name unchanged
   ====================================================== */
.mvh-header{
  background:rgba(255,252,247,.985)!important;
  border-bottom:1px solid #e7d7c6!important;
  box-shadow:0 8px 24px rgba(78,39,27,.06)!important;
}
.mvh-head{
  min-height:86px!important;
  grid-template-columns:minmax(300px,360px) minmax(430px,1fr) 250px!important;
  gap:22px!important;
}
.mvh-logo{
  gap:12px!important;
}
.mvh-logo-mark{
  width:58px!important;
  height:58px!important;
  border-radius:17px!important;
  box-shadow:0 8px 20px rgba(125,47,45,.15)!important;
}
.mvh-logo-mark:before{
  left:15px!important;
  right:15px!important;
  top:11px!important;
  bottom:11px!important;
}
.mvh-logo-mark:after{
  left:26px!important;
  top:7px!important;
  height:44px!important;
}
.mvh-logo-text strong{
  font-size:25px!important;
  line-height:.95!important;
  letter-spacing:-.025em!important;
}
.mvh-logo-text small{
  margin-top:6px!important;
  font-size:8px!important;
  letter-spacing:.13em!important;
}
.mvh-nav ul{
  gap:8px!important;
}
.mvh-nav a{
  padding:10px 11px!important;
  border-radius:999px!important;
  font-size:12px!important;
  transition:.2s ease!important;
}
.mvh-nav a:hover{
  background:#f7e9df!important;
  color:var(--mvh-burgundy)!important;
}
.mvh-search{
  width:100%!important;
  max-width:250px!important;
  justify-self:end!important;
  grid-template-columns:minmax(0,1fr) 44px!important;
  min-height:42px!important;
  border:1px solid #e1cdbb!important;
  box-shadow:0 5px 14px rgba(91,49,32,.05)!important;
}
.mvh-search input{
  min-width:0!important;
  padding:0 15px!important;
  font-size:12px!important;
}
.mvh-search button{
  font-size:16px!important;
  background:linear-gradient(135deg,#8a342d,#ad4b38)!important;
}
@media(min-width:1281px){
  .mvh-head{
    grid-template-columns:minmax(310px,360px) 1fr 250px!important;
  }
}
@media(max-width:1280px){
  .mvh-head{
    grid-template-columns:300px 1fr 220px!important;
  }
  .mvh-search{
    grid-column:auto!important;
    max-width:220px!important;
  }
}
@media(max-width:980px){
  .mvh-head{
    display:flex!important;
    flex-wrap:wrap!important;
    align-items:center!important;
    padding:12px 0!important;
  }
  .mvh-logo{flex:1 1 260px!important}
  .mvh-nav{order:3;flex:1 1 100%!important}
  .mvh-search{flex:0 1 220px!important;max-width:220px!important}
}
@media(max-width:640px){
  .mvh-logo-mark{width:52px!important;height:52px!important}
  .mvh-logo-text strong{font-size:20px!important}
  .mvh-search{flex:1 1 100%!important;max-width:none!important}
}